Even before the Christmas season began, I have gained quite an amount of flesh. Not that I'm really horrendously looking but hey, I've managed to be "underweight for my motherly age and frame" of which my doctor has strongly scolded me for. Explaining that my obsession on being thin is wrong. Me being prescribed appetite stimulants is definitely alarming. Though honestly, I wasn't really concerned with it. I just thought I looked fine and happily FIT size 36 clothes, weighing 56 kgs and getting praises from people. So I ignored the seldom (becoming often) dizziness. You'd see my past posts with me all over and looking okay. Twas because I was still fine...except the negativity around me.
End 2006 til Q3 2007 it was alright until I started psyching myself to lose more. Guilty of typical human thinking and discontent. But as true as what my mother told me long time ago, the body CAN ONLY take as much (abuse) as it can, then it'll decide when to give up. And yes, it did....(back to first paragraph)
"Practice what you preach." ahhh, the famous quote. I'm supposed to know how CRASH dieting can be damaging to one's body. How healthier it is to lose slowly but surely---I used to scold people for not doing so?! I was a fitness trainer wasn't I? bad, bad me.
I don't fit a size 36 now, but I fit a 38-40. I think I'm fine with that temporarily and let's see how I progress after this feasting season. At least I'm not having dizzy spells and feelings of blackout.
There are reasons of why such stages in life happen. You go through it and live it. Either succumb to or overcome it. Then begin again...It's probably the circle of life I have to live.